English-Speaking Psychologist in Oslo
Katarina Szakács - psychologist and couple therapist
​Welcome! My name is Katarina Szakács, a certified English, Dutch and Hungarian speaking psychologist in Oslo or online, here to support you in navigating life’s challenges with empathy and care. I hold a degree in Applied Psychology. I gained extensive experience through psychiatric hospitals and mental health organizations. With years of experience in both Belgium and Hungary, I offer a wide range of psychological services, specializing in self-esteem improvement, grief processing, couples therapy and sexual health, ensuring you feel understood and empowered throughout your journey.
As a psychologist, I work with people from different backgrounds. Whether you are a foreigner trying to adapt in Oslo, a professional struggling with workplace stress, or someone facing serious or emotional challenges , I will help you find a solution.
I am open-minded , so I easily connect with others, and I'm happy to share personal examples so that the conversation is more informal and you understand a certain situation better.
Flexibility is very important to me, so I can even arrange a session on evenings or weekends if you are busy with work or/and family.
Approaches and methods
My therapeutic approach is client-centered and integrative. This means that I adapt each occasion to your unique needs, using various psychological techniques, such as method-specific, solution-focused therapy, positive psychological techniques, mindfulness,...
I believe in creating a safe, non-judgmental environment where you can freely explore your feelings and experiences. Whether it's trauma, stress or self-esteem issues, or even just a casual conversation, without expectations or prejudgements.
"Everything that irritates us about others can lead us to an understanding of ourselves."