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Education

2015-2017

Degree
University Name

Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.

2011-2014

Degree
University Name

Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.

2007-2010

Degree
University Name

Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.

Rock in Sand
How can I help?

As a psychologist, I provide a safe and confidential atmosphere where you can freely express your thoughts and feelings. Whether you are dealing with acute trauma, lack of self-confidence, or you are looking for support for difficulties in your life, I will help you find a way out. My personal and supportive approach is designed to help you better understand yourself and discover new paths to well-being.

Developing self-esteem and self-confidence

We work together to gradually improve your self-image, learn self-love, and strengthen your self-confidence in both your personal and professional life, so that you can face everyday challenges with confidence and balance, and live in harmony with yourself.

If you feel like you've fallen into a trap of self-sabotage, procrastination, or struggle to find motivation, we'll work together to understand these patterns and find a way forward. I help you break through barriers and create sustainable habits that support your goals.

Getting out of self-sabotage

Dealing with major life events

Whether you are facing a move, a career change or a relationship crisis, I can help you manage the emotional ups and downs. Together we develop coping mechanisms and strategies that provide security and confidence during changes.

Exploring sexuality

I provide a safe, discreet environment to explore sexual health and intimacy issues. I help you understand your desires and overcome emotional blocks.

Life-guidance 

Do you feel lost, can't find the direction of your life, or do you feel that you have moved away from your own goals? I help you find the values that are really important in your life and relationships. Together we'll discover what's most important and how you can live more authentically to achieve the goals that truly align with your deepest desires.

Couples Therapy

As an Emotionally Focused Couples Therapist, I help you strengthen your emotional connection and improve communication with partner. I understand that navigating relationship challenges can be tough, and I'm here to provide a safe space for both of you to explore your feelings. Together, we'll identify patterns that may be causing distress work towards healthier ways to connect. My goal is to guide you in fostering a deeper understanding of each other, ultimately building a stronger, more loving relationship.  More about couples therapy HERE.

A girl feeling sad

Grief Therapy

Experiencing a significant loss, whether it's the death of a loved one, a career setback, the end of a relationship, can be incredibly challenging. I am here to support you through your grieving process using the Grief Recovery Method. This approach provides the tools you need to heal and move forward in positive way. Together, we can address your feelings and you find a path toward recovery. You don’t have to navigate this journey alone; I'm here to help.

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